One porter usually carries weight ranging from 20-25 kilograms. Therefore, you should pack accordingly. Please also note that Nepalese airlines allow only 15 kilograms of weight per passenger, for each additional kilogram, Ideally speaking, for short treks, your luggage should weigh around 7 kilograms, for medium duration treks, about 10 kilograms, and approximately 15 kilograms for long treks. Trekkers are advised to carry only essential belongings, and any extra luggage that is not needed during the trek can be stored at hotel lockers.