We carefully plan your itinerary with acclimatization stops as per need. Despite all the efforts, altitude sicknesses are common during treks. The symptoms of altitude sickness are headache, coughing, loss of appetite, and fatigue. If you experience the symptoms of altitude sickness, immediately inform your guide. Rest for the day and take medicines like Diamox. If it does not help, descend to a lower altitude. If even lowering the height does not help, abandon the trek and visit the nearest hospital immediately. Health insurance and/or Heli insurance is must for any emergency rescue from trek.